About Me

I am Andrea Dinh, dietitian and eating psychology coach for professional athletes, ranging from Brazilian jiu jitsu and MMA to soccer and triathlons.  I help my clients get in shape, stay healthy, and reach their potential in athletic performance through world-class personalized nutrition coaching, meal planning, and body composition analysis. 

More about Andrea
I Am a professional jiu-jitsu athlete and I have worked with many nutritionists but I have never had a professional such as Andrea!

Jaime Canuto

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So I have this AMAZING nutritionist @amaniwellness. She helped me lose 10lbs in 3 weeks for my tournaments.

Ria Bitun

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Hi. I’m a jiu jitsu fighter. My performance improved a lot after Andrea’s follow-up. I’ve had several nutritionists, but she is undoubtedly the best.

Amanda Mointero

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Andrea finally helped me achieve results I didn't think were possible. I increased my muscle mass and performance. And with a customized plan tailored to my needs, I improved my sleep, workout recovery, hydration and more.

Richard Cook

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Andrea designed a customized plan allowing me to cut fat while maintaining muscle under a grueling training schedule. Her expertise in athletic weight loss and constant positivity kept me motivated.

Hannah Debray

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After 2+ years at the gym without the weight and muscle changes I hoped for, I turned to Andrea. With her focus on nourishing my body instead of restrictive dieting, I was able to lose body fat, increase lean muscle mass, and feel stronger.

Carly Reynolds

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How We Roll

  • Initial Consultation


    • Extensive consultation to get to know client’s dietary history
    • Customized meal plan
    • Supplement recommendations
    • Unlimited email and text support for 4 weeks
    • Duration: 60 minutes
    Book Now
  • Follow-Up Consultation


    • Analyze food records and discuss current eating patterns
    • Review of progress toward short- and long-term goals
    • Identify challenges to reaching goals
    • Answer any nutrition questions
    • Duration: 60 minutes
    Request Services Here
  • Body Composition Testing


    • Calculation of body fat percentage and lean body mass
    • Discussion of individual results
    • Calculation of macronutrient needs, depending on body type
    • Duration: 45 minutes

    * Available only in Southern California

    Request Services Here
  • Informational Presentations


    Potential topics may include:

    • Nutrition for Coaches: Keeping Athletes Healthy and Ready
    • Nutrition Camp for Worlds
    • Creating a Positive Body Culture: Preventing Eating Disorders in Athletes
    • Cooking workshop: Meal Prep for a Week (Include
    • Nutrition Workshop for Companies
    • Debunking Fad and Overrated diets
    Request Services Here

Get Your Nutrition Game On Point Today

  • Is it Good to Exercise When You’re Tired?

    Written by Andrea Dinh

    We all have times where we don't feel like getting out of bed. Like when its

    Read More
  • 6 Signs of Over-training… and What to Do About It.

    Written by Andrea Dinh

    6 Signs of Overtraining and Solutions You’ve been training hard, but you’re feeling abnormally tired, having

    Read More
  • Binge Eating And Athletes

    Written by Andrea Dinh

    Binge Eating And Athletes What's the first thing that comes to mind when I say the

    Read More

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I DON’T WORK OUT BECAUSE I HATE MY BODY, I WORK OUT 'CAUSE I LOVE IT