OATMEAL PROTEIN PANCAKES/WAFFLES
INSTRUCTIONS Preheat waffle maker. In a large mixing bowl, whisk eggs, yogurt, and milk. Add oat flour, protein powder, and […]
⅓ cup steel-cut oatmeal
1 cup almond milk
2 tbsp hemp seeds or chia seeds
1 cup organic apple or pear
1 tsp cinnamon
2 – pitted dates
1 tsp flaxseed meal
30 g whey protein
INSTRUCTIONS