GREEK YOGURT PARFAIT
INSTRUCTIONS Combine the yogurt, protein, oatmeal, chia seeds, and cinnamon, and mix very well. Add the fruit and enjoy!
2 organic eggs
½ cup Greek yogurt
⅛ cup almond or coconut milk, no sugar added
½ cup oat flour (just grind your oatmeal in the blender until it is powder)
1 scoop whey protein concentrate NO SUGAR, HORMONES OR ARTIFICIAL FLAVORS ADDED
1 tsp coconut oil
INSTRUCTIONS